Reclaim Your Birth Story

If your birth didn’t go as planned—if you left feeling disoriented, heartbroken, or even traumatized—you are not alone and you are not broken. Your story matters, and it deserves to be held with compassion, not silence.

In Reclaim Your Birth Story, we’ll come together as mothers to explore what happened, how it felt, and what still lives in your body and heart. Through gentle storytelling, somatic practices, nature-based work, journaling, art and reflection, you’ll have space to process, be witnessed, and begin to rewrite your birth story with tenderness, strength and power.

🌀 Workshop Details

What’s Included:

• Three 90-minute sessions (live + recorded)

• Guided prompts to explore your birth experience

• Nervous system-regulating practices

• A safe, confidential space for sharing

• A gentle framework to rewrite your birth story in your own words

• Ongoing support between and after sessions via a private group chat (optional)

This workshop is for mothers who:

• Have given birth… whether it was 2 weeks ago or 15 years ago… your story deserves to be heard and healing is possible

• Had a birth that felt confusing, challenging, disempowering, or traumatic

• Struggle to tell their birth story without tears, tension, or shame

• Want to be witnessed and supported by other mothers who get it

• Are ready to move toward healing—even if they’re not sure where to begin

When & Where:
📅 [Dates]
📍 Online (Zoom link provided upon registration)

Investment:

• Abundant Rate – $270 ($90/session). For those who can invest in others’ healing as well as their own. Choosing this helps subsidize spots for mamas accessing the supported rate, and contributes to more inclusive, community-rooted care.

• Sustainable Rate – $180 ($60/session). This is the true cost of the workshop. Choose this if you’re able to meet your basic needs, pay your bills, and have some flexibility for personal growth and wellness experiences.

• Supported Rate – $90 ($30/session). For those who could use financial support right now. Choose this if you're stretching your budget, accessing this means something special, or you're navigating hardship (e.g., single income, high medical bills, recent job change)