Our Story

Meet the Team

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.


  • Therapist, Reiki Practitioner, Mama

    Human, mother, wife, daughter, writer, nature lover, community gatherer, therapist, and Reiki practitioner. 

    I found Reiki in 2016, where I fell in love with the philosophy that in order to heal others, you must first commit to the journey of healing yourself. I believe that in healing the self, we can then heal our communities and our precious planet. This journey led me to pursuing my Masters of Counseling in 2020 to increase my capacity to support people in mind, body and spirit healing. 

    This is why I started The Harmony Collective: to create spaces for self reflection and love, healing through community, and connection to nature. 

    As a therapist, my approach encompasses the whole person: mind, body and spirit. I believe in the healing power of sharing your story, exploring your inner world, and deepening your relationships. Rooted in nature, I partner with the wisdom of the earth to help clients find grounding and support. Our work together will include mindfulness-based practices, ecotherapy, somatic exploration and traditional forms of talk therapy to treat your whole self. I specialize in working with adolescents and adults who are experiencing life transitions, anxiety, depression, grief and more. I am committed to creating a sacred, nurturing, curious and compassionate space for all of my clients.

  • My path to becoming a therapist wasn’t a straight line—it was a full-circle journey back to myself. I started my career in the fast-paced world of Wall Street tech, chasing a version of success that never quite fit. The disconnection I felt in that world caused me suffering - I was lost - I felt depressed, I drank too much, I overspent, I felt like an imposter, I didn’t feel at home in my own body.  I knew I had to reset, to create a new life that felt true to me. This knowing led me into a season of deep personal transformation. In 2017, I traveled to Costa Rica to become a certified yoga instructor, and began a journey of self-discovery that would reshape everything.

    I moved to Colorado to build a life that inspired me—one rooted in presence, connection, and meaning. Through meditation, nature, therapy, and intentional inner work, I came home to the career I was always meant for: supporting clients to heal, connect, and live more fully.

    Today, I’m a licensed marriage and family therapist and a co-founder of The Harmony Collective, a community space for transformation and healing. I work with new mothers and parents navigating the sacred transition into parenthood, and I also work with individuals and couples of all kinds who are ready to grow.

    I support:

    • Mothers through the powerful shift into motherhood—emotionally, spiritually, and relationally.

    • Fathers and men seeking deeper emotional connection with themselves and their loved ones.

    • Couples rebuilding trust, communication, and intimacy.

    • Women stepping into confidence, clarity, and self-leadership.

    • Clients healing from anxiety, depression, and grief.

    • Individuals exploring psychedelic-assisted therapy, whether through microdosing or ceremonial high-dose experiences.

    My approach is both grounded and expansive. I use evidence-based techniques in therapy, but what sets me apart is my intuitive, curious presence. I bring warmth, insight, and a deep trust in your capacity to change your life. I also bring the tools I’ve cultivated over years of my own growth—including a devoted meditation practice, a commitment to mindset and attention work, a grounded relationship with nature’s rhythms, a deep belief in the power of healing in community, and reverence for the transformative potential of psychedelic medicine.

    This isn’t just a job to me—it’s my calling. I show up to each session fully present, open-hearted, and ready to walk alongside you as you remember your strength, heal old wounds, and create the life you came here to live.

    If you’re ready to do this work, I would be honored to support you.

Reach out here to schedule a free connection call, therapy or Reiki session, or learn about upcoming groups and workshops.

Our passion is working with mothers, parents and the perinatal population, from pre-conception through postpartum. This includes infertility, loss, birth and postpartum preparation, birth story and trauma processing, parenting support, treating PPA and PPD, support groups and more. Matrescence - the physical, emotional, and spiritual initiation into motherhood - is one of the most significant transformations a person will ever experience. You don’t have to do it alone (we aren’t meant to).

I weave Reiki into my work with clients who are interested, as a tool for uncovering your inner wisdom and supporting your healing journey.

For a group centered around self reflection and heartfelt community connection, join Mindful Mamas. Stay tuned for hypnobirthing and childbirth education courses coming soon.  

Honoring

Matrescence