If your birth didn’t go as planned—if you left feeling disappointed, disempowered, or even traumatized—you are not alone. Your story matters, and it deserves to be heard and held with compassion. In Reclaim Your Birth Story, we’ll come together as mothers to explore what happened, how it felt, and what still lives stuck in your body and heart. Give yourself space to process, be witnessed, and rewrite your birth story with tenderness, strength and power.

🌀 Workshop Details 🌀

What’s Included:

• Three 90-minute sessions: a safe, confidential space for sharing

• Guided journaling prompts to explore your birth experience

• Nervous system-regulation: including somatic, art and nature-based practices

• A gentle framework to rewrite your birth story in your own words

• Ongoing support between via a private group chat (optional)

This workshop is for mothers who:

• Have given birth, whether it was two weeks or 15 years ago. Your story deserves to be heard and healing is possible no matter how much time has passed.

• Had a birth that felt confusing, challenging, disempowering, or traumatic.

• Struggle to tell your birth story without tears, tension, or shame.

• Want to be witnessed, held and mothered by a circle of mothers.

• Are ready to move toward healing your birth story so you can carry your birth or enter into your next pregnancy with a renewed sense of power, confidence, strength and excitement for the sacred experience of birth.

When & Where:
📅Oct. 2nd, 9th and 15th @ 9:30-11am
📍 Online (Zoom link provided upon registration)

Investment:

• Abundant Rate – $270 ($90/session). For those who can invest in others’ healing as well as their own. Choosing this helps subsidize spots for mamas accessing the supported rate, and contributes to more inclusive, community-rooted care.

• Sustainable Rate – $180 ($60/session). This is the true cost of the workshop. Choose this if you’re able to meet your basic needs, pay your bills, and have some flexibility for personal growth and wellness experiences.

• Supported Rate – $90 ($30/session). For those who could use financial support right now. Choose this if you're stretching your budget, accessing this means something special, or you're navigating hardship (e.g., single income, high medical bills, recent job change)