Mindful Mamas is a welcoming community for mothers and those becoming mothers. It’s a place to slow down, exhale, and feel supported as you move through the many seasons of motherhood.

We gather through ceremony, nature, reflection, and community in ways that gently support the nervous system and honor the body’s wisdom. There’s no pressure to show up any particular way — you’re invited to come exactly as you are.

We believe motherhood is meant to be held in community, with space for depth, play, grief and joy. Let this be your reminder that you were never meant to mother alone.