About Kate

Hi, I’m so glad you’ve landed here

My path to becoming a therapist wasn’t a straight line—it was a full-circle journey back to myself. I started my career in the fast-paced world of Wall Street tech, chasing a version of success that never quite fit. The disconnection I felt in that world caused me suffering - I was lost - I felt depressed, I drank too much, I overspent, I felt like an imposter, I didn’t feel at home in my own body.  I knew I had to reset, to create a new life that felt true to me. This knowing led me into a season of deep personal transformation. In 2017, I traveled to Costa Rica to become a certified yoga instructor, and began a journey of self-discovery that would reshape everything.

I moved to Colorado to build a life that inspired me—one rooted in presence, connection, and meaning. Through meditation, nature, therapy, and intentional inner work, I came home to the career I was always meant for: supporting clients to heal, connect, and live more fully.

Today, I’m a licensed marriage and family therapist and a co-founder of The Harmony Collective, a community space for transformation and healing. I work with new mothers and parents navigating the sacred transition into parenthood, and I also work with individuals and couples of all kinds who are ready to grow.

I Support:

Individuals:

To create the life of their dreams. To heal, grow, expand from anxiety, grief, depression

Women:

To step into confidence, clarity, and self-assuredness. To love themselves fully.

Mothers:

To be their most expressed, joyful versions of themselves through the powerful shift into motherhood—emotionally, spiritually, and relationally.

Men & Fathers:

To find deeper emotional connection with themselves and their loved ones.

Partners & Parents:

To strengthen trust, connection, intimacy. To expand love for one another and accept the other fully.

In Ceremony:

For individuals and partners who are interested in psychedelic assisted therapy and/or microdosing.

My Approach & Trainings: 

My approach is both grounded and expansive. I use evidence-based techniques in therapy, but what sets me apart is my intuitive, curious presence. I bring warmth, insight, and a deep trust in your capacity to change your life. I also bring the tools I’ve cultivated over years of my own growth—including a devoted meditation practice, a commitment to mindset and attention work, a grounded relationship with nature’s rhythms, a deep belief in the power of healing in community, and reverence for the transformative potential of psychedelic medicine.

  • Fully licensed Marriage and Family Therapist

  • Complete training in Emotionally Focused Therapy (for couples and individuals)

  • Internal Family Systems

  • Year-long Apprenticeship into Psychedelic Therapy & Ceremony

  • The Makaranda Method

Email me to schedule a FREE 15-minute consultation or to ask any questions.